YOGA DAY CELEBRATION

International Yoga day Celebrated in our Polytechnic College on 20-06-2025..

• Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.


• Yoga is a practice that involves physical postures, breathing exercises, and meditation to promote overall well-being.


• It is celebrated annually on June 21st to raise awareness about the benefits of practicing yoga.


• The day aims to encourage people to incorporate yoga into their daily lives for better physical and mental health.


• Various events and activities are organized worldwide to promote yoga and its positive impact on health.